Children’s Yoga & Mindfulness

Tara completed her Level 1 Children’s Yoga and Mindfulness training with Little Flower Yoga in 2016. She went on to teach as an Associate Teacher in a Kindergarten classroom where she gained valuable classroom experience. She continued her mindfulness training with Mindful Schools, completing a six-week Mindful Educator Essential course. She has had the opportunity to collaborate with Mother Mag on a special children’s yoga piece: 15 Great Yoga Poses for Kids. During the Covid 19 pandemic, Tara transitioned to teaching online where she pushed into K-8 classrooms for Convent and Stuart Hall. She is is currently teaching children’s yoga classes at PRACTICE in San Francisco and teaches privately around the Bay Area. If you are interested in a private or group class for your kids, email Ombodyoga@gmail.com.